Pre-marital Counselling Course 2021
2021-07-13 19:00 - 22:00 (Asia/Singapore) | Charis Tabernacle, 64 Tanjong Katong Rd, Singapore, 436956
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is proud to organise this course to help couples who are contemplating or preparing to get married.

ABOUT THIS COURSE

CURRICULUM
Marriage is a life-long relationship and commitment. For this reason, many couples plan for their lives together beyond the wedding day. This pre-marital counselling course covers the following pertinent topics:

Personality Differences
Roles of Husband and Wife Intimacy that Builds a Marriage Communication
Conflict Resolution
Parenting
Money Matters

DELIVERY MODE

Classroom Teaching
Interaction and Discussion
Group Activities
Question and Answer

TJTA PERSONALITY PROFILING

The Taylor-Johnson Temperament Analysis (TJTA) Profile will be administered individually to help couples better understand themselves and one another. Each participating couple will have a session with one of the instructors to be briefed on the result of the TJTA profiling.

INSTRUCTORS

The course will be taught by a multidisciplinary team of qualified professionals from the fields of counselling, psychology and medicine who are accredited and registered in their respective fields of study. All senior instructors of the programme have at least 15 years of experience in helping couples prepare for marriage.

WHO SHOULD ATTEND

The course is suitable for couples who are contemplating or preparing to get married. It is also suitable for married couples who have not attended any pre-marital course before and wish to strengthen their marital foundation.

COURSE DETAILS
Period: 13 Jul to 14 Aug 2021 (10 sessions over 5 weeks)
Time: Tuesdays 7pm to 10pm and Saturdays 1:30pm to 4:30pm
Venue: 64 Tanjong Katong Road, S436956

REGISTRATION
CLOSING DATE FOR REGISTRATION: 16 MAY 2021

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment needs to be received at least 7 working days before the course.
Group discount is available for charitable organisations.
Please contact the organiser for more enquiries.

Online Workshop: Breaking the Silence! - An Introduction to Family Violence Management
2021-07-31 13:00 - 16:00
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is proud to organise this workshop to help you understand the consequences of family violence and the role of first responders to an on-going family violence situation.

Statistics have shown that family violence or abuse happens to people of all ages, races, religions, and occupational and educational backgrounds. Thirty percent of Singaporeans report experience of such abuse, or that someone close to them has experienced it (The Straits Times, 10 Dec 2019). In 2020, there was a 22% increase in family violence since the start of the circuit breaker (Channel News Asia, 14 May 2020). Many people believe that fighting within a household is ‘normal’ and that it is a private matter between household members. However, not many are aware that family violence has serious physical and mental health consequences for the victim, whether he/she is an adult or a child. Beyond the household, family violence is also linked to absenteeism and poor performance in the workplace, which may result in social isolation, and housing and financial concerns. Often, victims of family violence do not know they are in a violent relationship or do not dare to seek help for themselves until it is too late. A greater awareness of family violence can equip us as first responders to an on-going family violence situation.
WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

Foundational knowledge about what constitutes as ‘violence’ in a family
Develop an accurate understanding of family violence and dispel common myths
Understanding the social dynamics at play in family violence
Prevent, identify, and respond to family violence against vulnerable populations

WHO SHOULD ATTEND

Professionals who are new to domestic and family violence work
People who may come across victim survivors or perpetrators of family violence in their line of work (e.g., individuals working in health, justice, human services, and education)
Community members who have a role to play in preventing violence before it occurs (e.g., community workers, grassroot volunteers, religious leaders, neighbours, etc.)

ABOUT THE SPEAKER
JOSEPH CHAN, Master of Social Work and MA in Pastoral Studies

Joseph has worked in the social service sector for more than 20 years. As a social worker and head of a Family Service Centre, he has seen the impact that conflictual family relationships, addictions, and financial issues can have on family life. Between 2016 and 2018, he chaired the Family Violence Work Group for Ang Mo Kio Region, under the initiative of the Ministry of Social and Family Development. Joseph completed his Master of Social Work at the Singapore University of Social Sciences and a Graduate Diploma in Social Work from the National University of Singapore. He is currently reading a Doctor of Education in Community Care and Counselling at Liberty University. Joseph is a registered social worker and is trained in the Gottman Method Couples Therapy (Level 3). He believes that couples that cultivate good relationships build strong families which, in turn, develop strong communities.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 19 July 2021

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (Asian Pastoral Institute)
Reference Code: <Payer’s Name> FVM
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Group discount is available for charitable organisations.
Please contact the organiser for more enquiries.

Online Workshop: When life loses meaning: Coping with Depression
2021-10-02 13:00 - 16:00
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this workshop to help you understand more about depression and how to cope with it.

Are there moments in your life when you feel down and do not know how to get by? Do you have a loved one or a friend who is struggling with low mood and you are unsure how to help him or her? According to the Singapore Mental Health Study conducted by the Institute of Mental Health Study in 2016, depression was the most common mental disorders affecting 6.3% of the adult population in Singapore. This means that one in 16 people in Singapore would experience depression at some point in their lifetime. In recent times, it is reported that more people are dealing with depression and suicidal thoughts amid the Covid-19 pandemic (The Straits Times, 16 Mar 2021). In the same article, mental health professionals shared that they have been attending to more mental health cases over the past year. The pain experienced by depressed individuals is real. The mental anguish can be more difficult to bear than physical pain. Those who are depressed need the support and understanding of their family members, friends and the community. As we and our loved ones may experience depressed mood at one point or another, it is important that we know more about depression and how to cope with it during such episodes.
WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

To understand causes and risk factors of depression
To be aware of various treatments that may reduce depression
To learn strategies in coping with depression and to help others who are experiencing low mood

WHO SHOULD ATTEND

Anyone who is experiencing depressed mood or knows someone who does
Anyone who wants to understand the signs and symptoms, and strategies in managing depression

ABOUT THE SPEAKER
Dr LOKE KENG CHOONG, MA and PhD in Applied Psychology

Keng Choong currently works as a practising principal psychologist in a government organisation, having nearly 30 years of counselling experience in various settings, including social service and healthcare sectors. As a psychologist, he is passionate about helping people to manage their emotional issues and enhance their psychological well-being. He works collaboratively with clients using a wide repertoire of evidence-based therapy skills and techniques, such as Cognitive Behaviour Therapy, Solution-Focused Brief Therapy, Reality Therapy, Motivational Interviewing as well as Acceptance and Commitment Therapy. Keng Choong is a registered clinical supervisor with both Singapore Association of Counselling and Singapore Psychological Society. Keng Choong’s extensive training includes a Master of Arts in Applied Psychology and a PhD in Applied Psychology at Nanyang Technological University. His professional education is complemented with prior theological training for pastoral work when he completed a Master of Arts in Biblical Studies at Singapore Bible College, and a Master of Divinity at East Asia School of Theology.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 30 September 2021

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (Asian Pastoral Institute)
Reference Code: <Payer’s Name> CWD
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Group discount is available for charitable organisations.
Please contact the organiser for more enquiries.

Online Workshop: Counselling Skills for Christian People Helpers
2021-11-27 13:00 - 16:00
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this workshop to equip you with foundational counselling skills of active listening.

Christians know the importance of loving one another and listening to the psychological needs of those who are facing difficult times is one way of demonstrating love. They desire to show care and concern to fellow believers and become more effective listeners. To be effective people helpers, believers need to understand the challenges weighing on the shoulders of those they support. People in need of help must feel comfortable relating their concerns to believers. This is achieved when believers demonstrate knowledge and skills in listening and show interest in others’ wellbeing. Some believers would also like to encourage other believers with the Word of God, but they find this difficult due to cold responses and rejections from others. Perhaps, their adopted approach has become less relevant or has even resulted in some misunderstandings despite believers having a kind intention. If these are some of the experiences you have encountered while ministering to others, this workshop that equips you with foundational counselling skills of active listening could be for you.
WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

Understand a more appropriate way of listening and empathising
Skills practice of active listening skills during the workshop
Receive feedback on the practice of active listening skills during role plays

WHO SHOULD ATTEND

Christians who wish to sharpen their skills in ministering to fellow believers
Christians who want to use active listening skills to reach out to non-believers
Christians who want to learn some foundational counselling skills

ABOUT THE SPEAKER
THAM CHEE KIN, MA in Social Science (Counselling), MA Biblical Studies, MDiv

Over the last 10 years of working in the community, Chee Kin has counselled on a variety of concerns such as marital and family conflicts, sexuality issues, work stress, anxiety, depression, and grief. Prior to that, Chee Kin worked at the Singapore Anti-Narcotics Association focusing on youths and adults who were struggling with drug addiction and drug-related issues. Chee Kin is both a registered counsellor and a clinical supervisor with the Singapore Association for Counselling. His current practice is informed by a wide variety of counselling modalities such as Family Systems Therapy, Cognitive Behavioural Therapy, Gestalt Therapy, and Motivational Interviewing. Chee Kin completed his Master of Social Science (Counselling) at the University of South Australia and has also completed a Master of Arts in Biblical Studies at Singapore Bible College and Master of Divinity at the East Asian School of Theology. This training has prepared him to address issues of faith and spirituality with clients from diverse faith backgrounds. In his efforts for continuous professional development, he is now pursuing his PhD studies in Social Psychology with Walden University.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 25 November 2021

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (Asian Pastoral Institute)
Reference Code: <Payer’s Name> CSFCPH
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Group discount is available for charitable organisations.
Please contact the organiser for more enquiries.

Online Workshop: Essentials of Counselling: Motivating Others Towards Lasting Change
2022-01-15 13:00 - 16:00
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this skill-based webinar to equip you with motivational techniques to motivate people you care for.

Have you felt helpless when someone tells you about his or her problems? Or have you ever wondered how to help someone who is having difficulties making changes to his or her life? In this workshop, participants will learn practical strength-based counselling strategies to motivate people they care for within an atmosphere of acceptance and compassion. The techniques taught in this skill-based workshop are drawn from prominent counselling approaches such as Motivational Interviewing (MI) and Solution-Focused Brief Therapy (SFBT) are counselling skills commonly used by professional counsellors and psychologists. Case studies and instructional videos will be used in this workshop to illustrate how to use these motivational techniques.
WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

Overview of the evidence base and theory of motivational and strength-based strategies
Core conversational and questioning techniques to motivate others towards behavioural change
Planning solutions for change

WHO SHOULD ATTEND

Anyone desiring to use a strength-based method to help a friend or family member make behavioural changes
Supervisors, managers, and mentors interested in improving others’ internal motivation for change

ABOUT THE SPEAKER
Dr MATTHEW LIM, DPhil in Psychiatry (Oxford), DClinPsy (UCL)

Matthew completed his first degree in psychology at NUS. He later read a doctorate at the Department of Psychiatry, Oxford University. This led to the completion of a subsequent professional doctorate at University College London where he administered formal psychological assessments and offered psychotherapy interventions and consultancy services within the National Health System, London. His clinical experiences in a national public hospital have been in inpatient and outpatient psychology services where he has worked with high-risk adults with severe emotion regulation difficulties, as well as mood and anxiety concerns. His clinical, supervisory and consultancy work is informed by behavioural, cognitive, acceptance-based, and systemic psychotherapies. As a researcher and lecturer in clinical psychology, Matthew focuses on developing competency-based clinical psychology training to improve local psychological services.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 12 January 2022

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (Asian Pastoral Institute)
Reference Code: <Payer’s Name> EOC
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Group discount is available for charitable organisations.
Please contact the organiser for more enquiries.

Online Workshop: The Art of Negotiation: Resolving Conflicts at the Workplace and at Home
2022-03-05 13:00 - 16:00
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this workshop to help you learn to skilfully resolve conflicts at work and home through negotiations.

Conflict is inevitable in the context of limited resources, differences in opinions, and differences in goals and values. The way out of conflictual situations is not to turn it into a battleground, but for the conflicting parties to sit down to negotiate for an amicable outcome. Undoubtedly, conflict causes stress to the parties involved. It results in body pains and aches, and in many cases, conflicting parties do not find peace and sleep problems become an issue. As conflict takes a toll on one’s physical and emotional health, it is recommended that one learns to skilfully resolve conflicts at work and home through negotiation. Negotiation is not merely a science, but it is an art that requires practice. In this workshop you will learn some principles of negotiation and its process to resolve future conflict. Everyone aspires to experience peace and happiness at home and work. These aspirations do not always come naturally to many of us. However, these skills of negotiation can be developed with effort and practice. Let this workshop be the first step in that process.
WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

Understanding the principles and process of negotiation
Learning the art of negotiation through skills practice
Learning to identify the triggers that lead to conflicts and to eradicate their root causes

WHO SHOULD ATTEND

People who often have difficulties managing conflicts with others
People who want to experience joy and peace in knowing how to resolve conflicts amicably

ABOUT THE SPEAKER
LIM ENG CHUAN, MSocSc in Professional Counselling, MBusAd, MA in Pastoral Studies

Over the last ten years, Eng Chuan has counselled families with problems of child raising and couples with marital issues. Although couples may be successful in their careers, they sometimes struggle to stay married. His work has taken him to India, China, and various South-East Asian countries. He has also lived three years in the United Kingdom. Through this experience, he is well able to appreciate the art of negotiation in both Eastern and Western cultures. Eng Chuan is an ACTA certified trainer who has a master’s in business administration from the University of Strathclyde, UK. He is now an adjunct lecturer of this MBA programme. In more recent years, he completed a Master of Arts in Pastoral Studies from the Asian Pastoral Institute, and a Master of Social Science (Professional Counselling) from Swinburne University, Australia.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 3 March 2022

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (Asian Pastoral Institute)
Reference Code: <Payer’s Name> AON
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Please contact the organiser for more enquiries.

Online Workshop: Breaking the Taboo: Understanding Common Mental Illnesses
2022-04-23 13:00 - 16:00
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this workshop to help you understand mental ill health and increase your confidence in relating to people with mental ill health.

One in seven people in Singapore experience significant mental ill health. The latest Singapore National Mental Health survey in 2016 reports that generalised anxiety disorder and alcohol use disorder have been on the rise. This is made more severe as COVID-related stress and anxiety continue to rise. However, the stigma and shame associated with having mental ill health prevents people from getting the professional help they need. This is a worrying trend as delayed treatment has consistently resulted in more severe problems for individuals and their families. This workshop aims to reduce the stigma of those who are suffering by dispelling myths about common mental health disorders. Your participation in this workshop will increase your confidence in relating to people with mental ill health and contribute to making our community a more compassionate one for all.
WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

Finding out the mental health situation in Singapore
Familiarising yourself with the common symptoms of the most prevalent mental health disorders such as anxiety disorders, substance abuse disorders, and obsessive compulsive disorder
Understand the lived experience of those who have suffered from mental ill health
Increasing your confidence relating to people with mental ill health

WHO SHOULD ATTEND

People who want to look beyond the label of mental illness and understand the first-hand experience of mental ill health
People who would like to respond to people with mental ill health with greater compassion and sensitivity

ABOUT THE SPEAKER
Dr MATTHEW LIM, DPhil in Psychiatry (Oxford), DClinPsy (UCL)

Matthew completed his first degree in psychology at NUS. He later read a doctorate at the Department of Psychiatry, Oxford University. This led to the completion of a subsequent professional doctorate at University College London where he administered formal psychological assessments and offered psychotherapy interventions and consultancy services within the National Health System, London. His clinical experiences in a national public hospital have been in inpatient and outpatient psychology services where he has worked with high-risk adults with severe emotion regulation difficulties, as well as mood and anxiety concerns. His clinical, supervisory and consultancy work is informed by behavioural, cognitive, acceptance-based, and systemic psychotherapies. As a researcher and lecturer in clinical psychology, Matthew focuses on developing competency-based clinical psychology training to improve local psychological services.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 21 April 2022

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (Asian Pastoral Institute)
Reference Code: <Payer’s Name> UCMI
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Please contact the organiser for more enquiries.

Workshop: Overcoming Stress: An Experiential Self-Care Workshop
2022-07-30 13:00 - 16:00 | Charis Tabernacle, 64 Tanjong Katong Rd, Singapore, 436956
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this workshop to help you understand how to assess and cope with stress for better mental wellness.

Stress is a silent killer many in the 21st century are very familiar with. If it is not handled properly, it can lead to outward anger, inward depression, sleep problems, heart attack, strokes and cancer. The COVID-19 pandemic has aggravated the situation for those already suffering from stress. Some stress can be helpful in increasing one’s drive to perform. However, not managing overwhelming stress can be bad. Since there is no way to escape from stress in life, it is important that we learn to cope with it. This experiential workshop will help you assess your own sources of stress, and guide you with proven and useful self-regulation techniques.
WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

Learning about the symptoms and causes of stress
A self-assessment of current stress levels

In-session experiential exercises for relaxation

WHO SHOULD ATTEND

People wanting to cope ahead and manage stress at work
People who want to better understand how to assess their own stress levels

Those wanting an experiential workshop that focuses on relaxation techniques

ABOUT THE SPEAKER
Lim Eng Chuan, EdD (studies), MSocSc (Counselling), MBA, MA (Pastoral Studies)

Over the last ten years, Eng Chuan has counselled families with problems of child raising and couples with marital issues. Eng Chuan is an ACTA certified trainer who has a master’s in business administration from the University of Strathclyde, UK. He is now an adjunct lecturer of this MBA programme. In more recent years, he completed a Master of Arts in Pastoral Studies from the Asian Pastoral Institute, a Master of Social Science (Professional Counselling) from Swinburne University, Australia, and is currently reading his doctorate in Community Care and Counseling at Liberty University.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 28 July 2022

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (Asian Pastoral Institute)
Reference Code: <Payer’s Name> OSW
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Please contact the organiser for more enquiries.

Course: Pre-Marital Counselling 2022
2022-09-24 09:00 - 12:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this course to help couples who are contemplating or preparing to get married.
UNIQUENESS OF THE COURSE
Workshops will be taught by a multidisciplinary team of professionals from the fields of counselling, psychology and social work who are qualified in their respective fields of study.
All senior instructors of the course have at least 15 years of experience in helping couples prepare for marriage.
To increase the realism and practical usefulness of the course, most seminars are facilitated by trainers and their spouses. This allows for both the husband’s and wife’s perspectives to be brought to the discussion.

CURRICULUM
This course covers the following topics:

Starting on the right footing
The genesis of marriage & roles of husband and wife
Building intimacy & strengthening communication
Resolving conflict
Factors that make or break a marriage

DELIVERY MODE

Classroom Teaching
Interaction and Discussion
Group Activities
Question and Answer

PERSONALITY PROFILING SERVICE
Couples undergo a Taylor-Johnson Temperament Analysis (T-JTA) Profile followed by a 1-hour counselling feedback session for this assessment. This assessment helps couples better understand each other’s strengths and weaknesses and compliments the material covered in the pre-marital counselling seminars.

TESTIMONIALS
“[This course] has taken us through the key building blocks of a successful marriage. It has provided us with a safe and discussive platform which fostered deeper communication between couples on important and sensitive issues concerning married life and family. We would definitely recommend it to all your couples who are planning to get married”
~ Edmund and Sarah Chan
“[The programme] has helped us to better understand each other through our profile assessment and the personality tests. It has taught us how we can communicate our needs and work out our differences.”
~ William and Amanda Wan

COURSE FORMAT
6 sessions over 3 weekends

COURSE FEES PER PERSON
Package A

Member’s rate: S$405 (with personality profiling)
Non-member partner’s rate: $475 (with personality profiling)

Package B

Non-Member’s rate: S$305 (without personality profiling)
Non-member’s rate: $475 (with personality profiling)

SEP TO OCT 22

Session 1: Sat 24 Sep, 9 am to 12 pm
Session 2: Sat 24 Sep, 1 pm to 4 pm
Session 3: Sat 1 Oct, 1 pm to 4 pm
Session 4: Sun 2 Oct, 1 pm to 4 pm
Session 5: Sat 8 Oct, 1 pm to 4 pm
Session 6: Sun 9 Oct, 1 pm to 4 pm

REGISTRATION
Please complete this registration form and email to engchuan.lim@api.edu.sg.
CLOSING DATE FOR REGISTRATION: 21 Sep 2022

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (API Care & Counselling)
Reference Code: <Payer’s Name> PMC22
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Please contact the organiser for more enquiries.

Workshop: Why do Some People Hear Voices in their Heads? Supporting People with Psychosis
2022-09-24 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this workshop on increasing participants’ sense of competency when supporting people with Schizophrenia (also known as psychosis).

Schizophrenia (also known as psychosis) is a severe psychological condition that affects about 1% of the population. People who suffer from psychosis can experience hallucinations like the hearing of voices in their heads and delusions about persecution and threat. Providing support to people who are acutely unwell from psychosis requires sensitivity and skill. Many who try to help often find themselves confused and frustrated. This workshop aims to increase participants’ sense of competency when supporting people with psychosis.
WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

Key practical facts about the characteristics and progression of psychosis
Develop a more compassionate and person-centred understanding of those who suffer

Practical steps to take during first onset or relapse of psychosis

WHO SHOULD ATTEND

Anyone interested to learn how to support family members, friends and colleagues with psychosis
Professionals in the health and social sectors that come into contact with clients with psychosis in their line of work

Peer supporters and volunteers in the health and social sectors

ABOUT THE SPEAKER
Dr Matthew Lim, DPhil (Psychiatry), DClinPsy

Matthew read a doctorate at the Department of Psychiatry, Oxford University. This led to his completion of a professional doctorate in clinical psychology at University College London. His clinical experiences as a locum in the Institute of Mental Health has been in inpatient and outpatient psychology services where he has worked with high-risk adults. Matthew is a registered practitioner psychologist and registered clinical supervisor with the Singapore Register of Psychologists. His clinical, supervisory and consultancy work is informed by behavioural, cognitive, acceptance-based, and systemic psychotherapies. As a researcher and lecturer in clinical psychology, Matthew focuses on developing competency-based clinical psychology training to improve local psychological services.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 21 Sep 2022

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (API Care & Counselling)
Reference Code: <Payer’s Name> SPWP
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Please contact the organiser for more enquiries.

Workshop: Psychological First Aid: Helping Others who are Depressed, Anxious, and Suicidal
2022-10-29 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this workshop on equipping participants with psychological first aid skills to provide help to someone who may be developing a mental health problem or in a mental health crisis.
Mental health problems can affect anyone in their lifetime. However, many people feel unsure of how to help and what to say in times of a mental health crisis. Equipping yourself with psychological first aid skills enables you to provide help to someone who may be developing a mental health problem or in a mental health crisis. Your help can make a difference in someone’s life because early interventions can reduce severity and chronicity of problems.
WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

Recognise signs and symptoms of common mental health problems in adults, e.g. depression & anxiety
Strategies to providing initial support in a mental health crisis before professional help is available

Learning how to get professional help for the person in need

WHO SHOULD ATTEND

Anyone wishing to sharpen their psychological first aid skills
Parents, relatives and friends concerned for people they know

People who may come across others with depression and anxiety in their line of work

Volunteers and peer supporters in the health and social sectors

ABOUT THE SPEAKER
Dr Tham Chee Kin, PhD (Psychology), MA in Social Science (Counselling), MDiv, MA Biblical Studies

Over the last 12 years of working in the community, Chee Kin has counselled on a variety of concerns such as marital and family conflicts, sexuality issues, work stress, anxiety, depression, and grief. Prior to that, Chee Kin worked at the Singapore Anti-Narcotics Association focusing on youths and adults who were struggling with drug addiction and drug-related issues. Chee Kin is both a registered counsellor and a clinical supervisor with the Singapore Association for Counselling. His current practice is informed by a wide variety of counselling modalities such as Family Systems Therapy, Cognitive Behavioural Therapy, Gestalt Therapy, Emotion Focused Therapy and Transpersonal Therapy.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 26 Oct 2022

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (API Care & Counselling)
Reference Code: <Payer’s Name> PFA
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Please contact the organiser for more enquiries.

Workshop: A Good Night’s Sleep: Behavioural and Cognitive Strategies to Help Others Get Quality Sleep
2022-11-19 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this workshop on developing tools and strategies to support someone with sleep issues and to get a good night’s sleep.
According to a mental health study conducted by IMH in 2021, 7.6% of over 1000 participants reported symptoms of insomnia amid the Covid-19 pandemic. Insomnia is a common sleep disorder in Singapore. Sleep plays an important part in a person’s sense of wellbeing. Having poor quality sleep or insufficient sleep can lead to increased risk of developing physical health conditions such as high blood pressure and heart disease, as well as mental health issues like depression and anxiety. When sleep issues persist, they can cause significant distress and disruption to a person’s life. Conversely, good quality sleep is essential to allow our body and mind to rest and recharge, so that we can be alert and function well in the day. A good night’s sleep helps to energise us and lift our mood. In this workshop, we can learn to develop tools and strategies to support someone with sleep issues and to get a good night’s sleep.

WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

Appreciate the importance of good quality sleep
Understand the causes and consequences of sleep problems

Apply cognitive and behavioural strategies to support those with sleep problems

WHO SHOULD ATTEND

Anyone who is interested to learn about various sleep issues and have good quality sleep
Anyone with family and friends who are struggling with sleep problems

Anyone keen to help others get good quality sleep

Peer supporters and volunteers in the health and social sectors

ABOUT THE SPEAKER
Dr Loke Keng Choong, PhD (Applied Psychology), MA (Applied Psychology), MDiv, MA (Biblical Studies), BA

Keng Choong works as a psychologist in a government organisation, having nearly 30 years of counselling experience in various settings, including social service and healthcare sectors. As a psychologist, he is passionate about helping people to manage their emotional issues and enhance their psychological well-being. He works collaboratively with clients using a wide repertoire of evidence-based therapy skills and techniques, such as Cognitive Behaviour Therapy, Solution-Focused Brief Therapy, Reality Therapy, Motivational Interviewing as well as Acceptance and Commitment Therapy. Keng Choong is a registered clinical supervisor with both Singapore Association of Counselling and Singapore Psychological Society.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 16 Nov 2022

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (API Care & Counselling)
Reference Code: <Payer’s Name> GNS
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Workshop: “Out of the Depths I Cry to You, O Lord…” An Integrative Christian Perspective to Loss, Grief and Burnout
2023-02-18 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this workshop to offer participants a Christian perspective to the science of mental ill-health to better appreciate the physical, psychological and sociocultural factors that contribute to mental wellness.
Mental ill health is a condition that all Christians are susceptible to whether young or mature in their faiths. In times of disappointments, loss, and grief, many Christians can suffer periods of mental ill health like depression. In their discouragements and pain, some may question if this struggle was because of their lack of faith, or other spiritual pitfalls. This workshop affirms the place of lament in the Christian journey, and also highlights the Christian and psychological resources available for believers. The workshop offers participants a Christian perspective to the science of mental ill-health to help participants better appreciate the physical, psychological and sociocultural factors that contribute to mental wellness.
WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

Learn to de-stigmatise mental ill-health in the Christian context
Discover practical and Christian spiritual resources for recovery from depressed moods

Appreciate of the protective and risk factors associated with mental health from a holistic Christian perspective

Learn to integrate the Christian faith and the evidence-based approach to mental health

WHO SHOULD ATTEND

Christians interested to better understand and improve their own mental health,
Christians and church leaders wanting to learn how to compassionately and helpfully respond to others with mental health struggles in the church

ABOUT THE SPEAKER
Lim Cheng Yong, Master in Psychology (Clinical), MA(Pastoral Studies), Bachelor in Psychology (Hons), Bachelor in Science, Post-Graduate Diploma in Education

Cheng Yong currently works as a clinical psychologist in a local hospital and has worked with patients with anxiety, depression, and those coping with grief from loss, amongst other mental health conditions. Prior to this, Cheng Yong served as an educator in the local education system for the past 30 years. He is also a graduate from the Asian Pastoral Institute, equipped with both practical and biblical foundations to provide holistic pastoral care to Christians. His main modalities in psychotherapy are Cognitive Behaviour Therapy and Acceptance and Commitment Therapy.

Co-facilitator: Dr Matthew Lim, DPhil (Psychiatry), DClinPsy

Matthew completed a doctorate at the Department of Psychiatry, Oxford University. This led to his completion of a subsequent professional doctorate at University College London. His clinical experiences as a locum in the Institute of Mental Health has been in inpatient and outpatient psychology services where he has worked with high-risk adults. Matthew is a registered practitioner psychologist and registered clinical supervisor with the Singapore Register of Psychologists. His clinical, supervisory and consultancy work is informed by behavioural, cognitive, acceptance-based, and systemic psychotherapies. As a researcher and lecturer in clinical psychology, Matthew focuses on developing competency-based clinical psychology training to improve local psychological services.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 15 Feb 2023

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (API Care & Counselling)
Reference Code: <Payer’s Name> LGB
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Course: Pre-Marital Counselling 2023
2023-03-11 09:00 - 12:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this course to help couples who are contemplating or preparing to get married.
UNIQUENESS OF THE COURSE
Workshops will be taught by a multidisciplinary team of professionals from the fields of counselling, psychology and social work who are qualified in their respective fields of study.
All senior instructors of the course have at least 15 years of experience in helping couples prepare for marriage.
To increase the realism and practical usefulness of the course, most seminars are facilitated by trainers and their spouses. This allows for both the husband’s and wife’s perspectives to be brought to the discussion.

CURRICULUM
This course covers the following topics:

Starting on the right footing
The genesis of marriage & roles of husband and wife
Building intimacy & strengthening communication
Resolving conflict
Factors that make or break a marriage

DELIVERY MODE

Classroom Teaching
Interaction and Discussion
Group Activities
Question and Answer

PERSONALITY PROFILING SERVICE
Couples undergo a Taylor-Johnson Temperament Analysis (T-JTA) Profile followed by a 1-hour counselling feedback session for this assessment. This assessment helps couples better understand each other’s strengths and weaknesses and compliments the material covered in the pre-marital counselling seminars.

TESTIMONIALS
“[This course] has taken us through the key building blocks of a successful marriage. It has provided us with a safe and discussive platform which fostered deeper communication between couples on important and sensitive issues concerning married life and family. We would definitely recommend it to all your couples who are planning to get married”
~ Edmund and Sarah Chan
“[The programme] has helped us to better understand each other through our profile assessment and the personality tests. It has taught us how we can communicate our needs and work out our differences.”
~ William and Amanda Wan

COURSE FORMAT
6 sessions over 3 weekends

COURSE FEES PER PERSON
Package A

Member’s rate: S$405 (with personality profiling)
Non-member partner’s rate: $475 (with personality profiling)

Package B

Non-Member’s rate: S$305 (without personality profiling)
Non-member’s rate: $475 (with personality profiling)

MAR 23

Session 1: Sat 11 Mar, 9 am to 12 pm

Session 2: Sat 11 Mar, 1 pm to 4 pm

Session 3: Sat 18 Mar, 9 am to 12 pm

Session 4: Sat 18 Mar, 1 pm to 4 pm

Session 5: Sat 25 Mar, 9 am to 12 pm

Session 6: Sat 25 Mar, 1 pm to 4 pm

REGISTRATION
Please complete this registration form and email to engchuan.lim@api.edu.sg.
CLOSING DATE FOR REGISTRATION: 4 Mar 2023

NOTE:

Your place in the course will only be secured when payment is received.
Payment of per couple can be made through PayNow with the following details:

UEN: 201512004RACC (API Care & Counselling)
Reference Code: <Payer’s Name> PMC23
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the course.
Please note that there will be no refunds should you be unable to attend the course.
Please contact the organiser for more enquiries.

Workshop: Counselling Skills for People Helpers
2023-03-11 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this workshop to provide basic training in counselling skills to enhance people helpers’ ability to support and build rapport with those they help.
One key role of people helpers is the support of others struggling with stress and anxiety. Understanding how to help can be a challenge as people respond differently to the help they receive. Some may respond coldly or reject any offer of support. To be effective in such situations, people helpers need competencies to elicit information and build rapport. This is achieved when people helpers demonstrate skills in listening, showing interest, and empathetic responding. This workshop will provide basic training in counselling skills to enhance people helpers’ ability to support and build rapport with those they help. Live roleplays and feedback for practice will be a unique value of participating in this workshop.
WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

To learn appropriate approaches to build rapport as people helpers
In-class role play exercises of active listening skills
Receive live feedback from trainers on their practice of active listening skills during role plays

WHO SHOULD ATTEND

Anyone wishing to sharpen their skills as a people helper
People helpers wanting to develop competency in active listening skills
People who need to provide basic supportive counselling to others in their line of work
Peer supporters and volunteers in the health and social sectors

ABOUT THE SPEAKER
Dr Tham Chee Kin, PhD (Psychology), MA in Social Science (Counselling), MDiv, MA Biblical Studies

Over the last 12 years of working in the community, Chee Kin has counselled on a variety of concerns such as marital and family conflicts, sexuality issues, work stress, anxiety, depression, and grief. Prior to that, Chee Kin worked at the Singapore Anti-Narcotics Association focusing on youths and adults who were struggling with drug addiction and drug-related issues. Chee Kin is both a registered counsellor and a clinical supervisor with the Singapore Association for Counselling. His current practice is informed by a wide variety of counselling modalities such as Family Systems Therapy, Cognitive Behavioural Therapy, Gestalt Therapy, Emotion Focused Therapy and Transpersonal Therapy.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 8 Mar 2023

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (API Care & Counselling)
Reference Code: <Payer’s Name> CSPH
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Workshop: Introduction to Family Violence: Skills for First Response and Protection Orders
2023-03-25 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling is happy to organise this workshop to provide participants with more confidence to provide a first response to victims of family violence.
Family violence or abuse happens to people of all ages, races, religions, and occupational and educational backgrounds. Thirty percent of Singaporeans report experience of such abuse, or that someone close to them has experienced it (The Straits Times, 10 Dec 2019). Family violence has serious physical and mental health consequences for the victim, whether he/she is an adult or a child. Professionals and concerned others often feel ill-equipped to support such families as victims may not acknowledge their violent relationships or dare seek help for themselves. This workshop will draw on relevant case studies to provide participants with more confidence to provide a first response. The legal option of protection orders will also be discussed for families with ongoing family violence.
WHAT PARTICIPANTS SHOULD EXPECT TO LEARN

Identifying the common family relational dynamics that result in violence
Relevant case studies to deepen an appreciation of what family violence can look like
First response strategies that manage the risks to all family members involved
Introduction to the options of protection orders

WHO SHOULD ATTEND

People who may come across victims or perpetrators of family violence in their line of work (e.g., individuals working in health, justice, human services, and education)
Community members who have a role to play in preventing and providing a first response to family violence (e.g., community workers, grassroot volunteers, religious leaders, neighbours, etc.)
Members of the public interested to provide advice and support to extended family members or friends

ABOUT THE SPEAKER
Mr. Joseph Chan, Master of Social Work and MA in Pastoral Studies

Joseph has worked in the social service sector for more than 20 years. As a social worker and head of a Family Service Centre, he has seen the impact that conflictual family relationships, addictions, and financial issues can have on family life. Between 2016 and 2018, he chaired the Family Violence Work Group for Ang Mo Kio Region, under the initiative of the Ministry of Social and Family Development. Joseph completed his Master of Social Work at the Singapore University of Social Sciences and a Graduate Diploma in Social Work from the National University of Singapore. He also holds a Bachelor of Psychology (Hons.) from James Cook University. He is currently reading a Doctor of Education in Community Care and Counselling at Liberty University.

Co-facilitator: Ms. Jacinda Tan, MA (Applied Psychology), BA Hons (Social Science)

Jacinda completed her Master of Applied Psychology at Nanyang Technological University. She also holds a Bachelor of Social Science (Hons.) from the National University of Singapore. She has worked in the social service sector for more than 15 years, and has been engaged in both children and youth work. Her rehabilitation and protection work has covered youth at risk, protection of children, and offending youths and adults with mental illness. She currently leads a team at work, and supervises social work interns.

REGISTRATION
CLOSING DATE FOR REGISTRATION: 21 Mar 2023

NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (API Care & Counselling)
Reference Code: <Payer’s Name> IFV
Send the screenshot of successful payment to care_counselling@api.edu.sg

Payment needs to be received at least 7 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Workshops: Soul Care—Self-Care for Resilience in An Increasingly Uncertain and Complex World (Workshop1))
2023-04-29 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling is happy to organise this 2-part series (workshop1) to help participants learn about soul/self care in a post-COVID world
In today’s world, building resilience is essential for navigating times of adversity. In this 2-part workshop, you will learn powerful techniques to develop your mental strength and improve your overall well-being. In the first session, you will explore different types of basic emotions and discover experiential exercises such as breathing and relaxation techniques to regulate them. In the second session, you will learn to recognize common thinking biases and negative beliefs and gain practical tools to overcome them. The workshop will equip you with the skills and knowledge to build resilience and thrive in the face of challenges. Don’t miss this opportunity to learn how to face life’s challenges with confidence!
Session 1: Learning to Regulate Your Emotions to Improve Psychological Resilience
LEARNING OBJECTIVES

Discovering the different types of basic emotions and their unique functions
Regulating emotions with experiential exercises (e.g., activity scheduling, paced breathing,
progressive muscle relaxation, imagery, and body scans)

Date: Sat, 29 April 2023, 1-4pm

Who Should Attend

Those seeking effective stress management techniques to overcome adversity
People wanting to better understand and regulate their emotions
Those looking for a hands-on workshop that focuses on practical relaxation techniques
Anyone looking to build greater self-awareness and resilience to face life’s challenges

About the Speakers
Dr. Steven Tham Chee Kin
PhD (Psychology), MSocSc (Counselling), MDiv, MA (Biblical Studies), BEng

Steven’s 20 years of counselling experience covers a variety of issues such as marital and family conflicts, sexuality issues, work stress, anxiety, depression, and grief. He has worked at the Singapore Anti-Narcotics Association, focusing on youths and adults struggling with drug addiction and drug-related issues. He provides clinical supervision to lead counsellors and senior counsellors. He is a registered counsellor and clinical supervisor with the Singapore Association for Counselling.

Ms. Alice Tan Guong Khim
MA (Counselling and Community Work), MBA, MA (Pastoral Studies), FCCA, ISCA

Alice is currently counselling at Care Corner Singapore and have previously completed counselling placements at the Farrer Park and Simei Care and Counselling Center. She was also involved in rehabilitation programmes at the Hiding Place and Tamar Village Mercy Center as part of her community work practicum. To equip herself in pastoral care and counselling in her volunteering, she trained with API in a Masters of Arts in Counselling and Community Work, and a Masters of Arts in Pastoral Studies.

Registration
CLOSING DATE FOR REGISTRATION: 27 Apr 2023
NOTE:

Your place in the workshop will only be secured when payment is received.
Payment of $30 per person can be made through PayNow with the following details:

UEN: 201512004RACC (API Care & Counselling)
Reference Code: <Payer’s Name> SC
Send the screenshot of successful payment to register@apicarecounselling.com.sg

Payment needs to be received at least 2 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Workshop: The Mental Health “Second Pandemic”: How Did the Stress of Living Through the COVID-19 Pandemic Impact Mental Wellness in the Community?
2023-05-27 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling is happy to organise this workshop to help participants learn about soul/self care in a post-COVID world
In today’s world, building resilience is essential for navigating times of adversity. In this workshop, you will learn to recognize common thinking biases and negative beliefs and gain practical tools to overcome them. The workshop will equip you with the skills and knowledge to build resilience and thrive in the face of challenges. Don’t miss this opportunity to learn how to face life’s challenges with confidence!
LEARNING OBJECTIVES

Understanding how economic hardship, health issues, psychological stress, and social isolation
interacted to impact mental wellness
Understanding the links between thoughts, behaviours and emotions
Self-assessment of thinking biases and negative beliefs that increase the risk of poor mental
health
Learning practical steps to alter one’s biased and negative thinking and beliefs

Who Should Attend

Those seeking effective stress management techniques to overcome adversity
People wanting to better understand and regulate their emotions
Those looking for a hands-on workshop that focuses on practical relaxation techniques
Anyone looking to build greater self-awareness and resilience to face life’s challenges

About the Speakers
Dr. Steven Tham Chee Kin
PhD (Psychology), MSocSc (Counselling), MDiv, MA (Biblical Studies), BEng

Steven’s 20 years of counselling experience covers a variety of issues such as marital and family conflicts, sexuality issues, work stress, anxiety, depression, and grief. He has worked at the Singapore Anti-Narcotics Association, focusing on youths and adults struggling with drug addiction and drug-related issues. He provides clinical supervision to lead counsellors and senior counsellors. He is a registered counsellor and clinical supervisor with the Singapore Association for Counselling.

Ms. Alice Tan Guong Khim
MA (Counselling and Community Work), MBA, MA (Pastoral Studies), FCCA, ISCA

Alice is currently counselling at Care Corner Singapore and have previously completed counselling placements at the Farrer Park and Simei Care and Counselling Center. She was also involved in rehabilitation programmes at the Hiding Place and Tamar Village Mercy Center as part of her community work practicum. To equip herself in pastoral care and counselling in her volunteering, she trained with API in a Masters of Arts in Counselling and Community Work, and a Masters of Arts in Pastoral Studies.

Registration
CLOSING DATE FOR REGISTRATION: 25 May 2023
NOTE:

Your place in the workshop will only be secured when payment is received.
Payment needs to be received at least 2 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Workshop: Basic Risk Assessment Skills for Self-harm and Suicide in Adolescence and Young Adulthood
2023-07-29 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling is happy to organise this workshop to help participants learn basic risk assessment skills for self-harm and suicide in adolescence and young adulthood
Mental health challenges are a reality for many individuals, and learning how to support others can make all the difference. The workshop focuses on understanding self-harm, suicide risks in young people, and effective risk assessment techniques. You will also develop principles for communicating effectively with adolescents and young adults. The session includes participative learning from case studies.
LEARNING OBJECTIVES

Understanding why young people harm themselves and the risks of suicide
Establishing a framework for assessing risk when speaking to young people
Developing principles of communicating to adolescents and young adults
Participative learning from case studies

Who Should Attend

Parents or caregivers wanting to learn to identifying risks in young people
Teachers, coaches or counsellors interested in supporting youth mental health and well-being
Health professionals or caregivers seeking to learn first response techniques for psychological distress in youths
Community workers or volunteers wanting to gain practical knowledge for assisting adolescents and young adults in distress

About the Speakers
Dr. Loke Keng Choong
PhD (Applied Psychology), MA (Applied Psychology), MDiv, MA (Biblical Studies), BA

Keng Choong works as a counselling psychologist in a government ministry, having 20 years of counselling experience in various settings, including the social service and healthcare sectors. He is registered with the Singapore Association for Counselling as a registered counsellor, and the Singapore Psychological Society as a registered psychologist. In addition, he is a registered clinical supervisor with these two professional bodies.

Ms. Angeline Yap
MA (Counselling and Community Work), MA (Pastoral Studies), BCS (Hons)

Angeline is currently working as a counsellor at a private hospital. During and after her counselling practicums in various community agencies and a nursing home, she has worked with individuals from diverse backgrounds and cultures. She has counselled on multiple issues, including depression, anxiety, stress, sleep disturbances, grief, addiction, relationships, and self development. She is a registered counsellor with the Singapore Association for Counselling.

Registration
CLOSING DATE FOR REGISTRATION: 27 Jul 2023
NOTE:

Your place in the workshop will only be secured when payment is received.
Payment needs to be received at least 2 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Workshop: Psychological First Aid for Distressed Adults
2023-08-26 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling is happy to organise this workshop to help participants learn psychological first aid for distressed adults
Mental health challenges are a reality for many individuals, and learning how to support others can make all the difference. This workshop focuses on understanding adult depression and anxiety, psychological first aid principles, and effective first response techniques. Join us to gain practical tools and skills to navigate life’s challenges effectively and support others in the journey towards improved mental health.
LEARNING OBJECTIVES

Understanding the challenges and distress faced by adults in contemporary society
Discovering the presentation of depression and anxiety in adulthood
Developing psychological first aid principles and first response techniques
Participative learning from case studies

Who Should Attend

Coaches or counsellors interested in supporting adult mental health and well-being
Health professionals or caregivers seeking to learn first response techniques for psychological distress in adults
Community workers or volunteers wanting to gain practical knowledge for assisting adults in distress

About the Speakers
Dr. Loke Keng Choong
PhD (Applied Psychology), MA (Applied Psychology), MDiv, MA (Biblical Studies), BA

Keng Choong works as a counselling psychologist in a government ministry, having 20 years of counselling experience in various settings, including the social service and healthcare sectors. He is registered with the Singapore Association for Counselling as a registered counsellor, and the Singapore Psychological Society as a registered psychologist. In addition, he is a registered clinical supervisor with these two professional bodies.

Ms. Angeline Yap
MA (Counselling and Community Work), MA (Pastoral Studies), BCS (Hons)

Angeline is currently working as a counsellor at a private hospital. During and after her counselling practicums in various community agencies and a nursing home, she has worked with individuals from diverse backgrounds and cultures. She has counselled on multiple issues, including depression, anxiety, stress, sleep disturbances, grief, addiction, relationships, and self development. She is a registered counsellor with the Singapore Association for Counselling.

Registration
CLOSING DATE FOR REGISTRATION: 25 Aug 2023
NOTE:

Your place in the workshop will only be secured when payment is received.
Payment needs to be received at least 2 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Workshop: Understanding Problematic Computer Use in Childhood and Youth
2023-09-30 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling is happy to organise this workshop to help participants understand and manage problematic/excessive computer use in children and youth
As children and youth increasingly engage with technology, it is essential to equip ourselves with the knowledge and skills to guide and help them manage their activity in the cyber world responsibly and wisely. In this workshop, you will learn about the characteristics of problematic internet use and common online platforms and games that children use. The session focuses on practical steps for adult supervision and monitoring, drawing on real-world case studies
LEARNING OBJECTIVES

Recognising the characteristics of problematic computer use
Surveying the common types of online platforms and games children and youths use
Appreciating why children and youths lose control over their use of phones and computers
Adopting practical steps for supervision and monitoring of internet usage
Participative learning from case studies

Who Should Attend

Parents or caregivers concerned about their children’s computer (internet) use
Teachers or educators interested in children’s internet safety and digital wellbeing
Professionals working with children and youth aiming to promote healthy digital habits
Anyone interested in learning practical strategies for managing excessive computer (internet) use in children and youth

About the Speakers
Dr. Matthew Lim
DClinPsy, DPhil (Psychiatry), BSocSc (Hons)

Matthew has worked in inpatient and outpatient psychology services in London and Singapore
and has over five years of experience supervising clinical psychology trainees. He serves as a
lecturer in clinical psychology at a local university and has successfully published several academic
papers in international peer-reviewed journals. He is a registered practitioner psychologist and
clinical supervisor with the Singapore Psychological Society.

Mr. Lim Cheng Yong
MPsy (Clinical), MA (Pastoral Studies), BPsy (Hons), BSc, PGDip (Education)

Cheng Yong works as a clinical psychologist with a local hospital after serving as an educator in the
local education system for the past 30 years. In his clinical training, he worked with patients with
anxiety, depression, and those coping with grief from loss, amongst other mental health
conditions. His primary psychotherapy modalities are Cognitive Behaviour Therapy and
Acceptance and Commitment Therapy.

Registration
CLOSING DATE FOR REGISTRATION: 28 September 2023
NOTE:

Your place in the workshop will only be secured when payment is received.
Payment needs to be received at least 2 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Workshop: ChatGPT in Education: Fostering Responsible Engagement for Children and Youth
2023-10-28 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling is happy to organise this workshop to equip participants with the knowledge and tools needed to guide our children and youth in effectively navigating the complexities of the digital age
In today’s educational landscape, an increasing number of young learners are embracing generative AI technologies, such as ChatGPT, to enhance their learning experiences and academic endeavours. While this technology presents significant potential for learning, it also carries the risk of being utilized in ways that may hinder critical understanding, and risks for potential bias, misinformation, and plagiarism. This workshop seeks to familiarize concerned adults with this cutting-edge technology through a lens of critical engagement. By doing so, we aim to equip parents, educators, and mentors with the knowledge and tools needed to guide our children and youth in effectively navigating the complexities of the digital age. Join us in this exploration of how ChatGPT can be harnessed for responsible and enriching educational experiences.
LEARNING OBJECTIVES

The Potential of ChatGPT to enhance learning and wellbeing
Identifying Risks of this new Technology
Cultivating Critical Thinking and Digital Literacy to Mitigate Risks
Nurturing Ethical and Thoughtful Engagement

Who Should Attend

Parents and Guardians
Teachers and Educators
Youth Mentors and Coaches
Mental Health Professionals working with youth
Education Policy Makers and Administrators

About the Speakers
Mr. Lim Cheng Yong
MPsy (Clinical), MA (Pastoral Studies), BPsy (Hons), BSc, PGDip (Education)

Cheng Yong works as a clinical psychologist with a local hospital after serving as an educator in the local education system for the past 30 years. In his clinical training, he worked with patients with anxiety, depression, and those coping with grief from loss, amongst other mental health conditions. His primary psychotherapy modalities are Cognitive Behaviour Therapy and Acceptance and Commitment Therapy.

Dr. Matthew Lim
DClinPsy, DPhil (Psychiatry), BSocSc (Hons)

Matthew has worked in inpatient and outpatient psychology services in London and Singapore and has over five years of experience supervising clinical psychology trainees. He serves as a lecturer in clinical psychology at a local university and has successfully published several academic papers in international peer-reviewed journals. He is a registered practitioner psychologist and clinical supervisor with the Singapore Psychological Society.

Registration
CLOSING DATE FOR REGISTRATION: 26 October 2023
NOTE:

Your place in the workshop will only be secured when payment is received.
Payment needs to be received at least 2 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Community Event: Walk For Rice 2023
2023-11-11 08:00 - 10:00 | Bedok Reservoir Park, 760 Bedok Reservoir Rd, 479245, Singapore
API Care and Counselling is happy to organise this community event to to raise white rice, brown rice, and oats for vulnerable families in South-east district. This year’s target is to raise and distribute rice and oats to 7,000 vulnerable families in the South East District where API Care and Counselling Centre is situated!
Walk-for-Rice is an initiative by South-East Community Development Council (SECDC) and NTUC FairPrice to invite the community to raise white rice, brown rice, and oats for vulnerable families in South-east district. As part of the community within South-east district, API Care and Counselling has contributed to this initiative since 2018 (with the exception of 2021 and 2022 due to Covid-19) by mobilizing our families, friends, and associates to walk or run to raise rice and oats. For every 300 metres of walking or running recorded, FairPrice Foundation has committed to donate 1 bowl of white rice, 1 bowl of brown rice and 1 bowl of oatmeal to a vulnerable family residing in South East District. This year’s target is to raise and distribute rice and oats to 7,000 vulnerable families in the South East District where API Care and Counselling Centre is situated
WHAT IS REQUIRED FOR PARTICIPATION
To participate in this event, simply register online with the required information, confirm your participation by making payment via PayNow, and complete the indemnity form.
On event day, ensure you are appropriately attired for the walk/run and be sufficiently hydrated prior to the commencement of the walk/run. We aspire to collectively complete a 5km route (1 round of the reservoir park).

WHY YOU SHOULD COME FOR THE EVENT
Walk-for-Rice 2023 is an effort by API Care and Counselling to raise rice and oats for vulnerable families in our community after a two-year hiatus. Besides walking or running, we will also be helping to distribute the rice and oats raised to these families. Through this event, we hope to create greater awareness of the needy people in our neighbourhood and to demonstrate our love and unwavering support for them.

Registration
CLOSING DATE FOR REGISTRATION: 31 October 2023
Please click HERE to Register.
NOTE:

Your place in the will only be secured when payment is received.
Payment needs to be received at least 2 working days before the event.
Please note that there will be no refunds should you be unable to attend the event. However, your place on the event can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Workshop: Managing Caregiver Stress in Challenging and Uncertain Times
2024-03-30 13:00 - 16:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling is happy to organise this workshop to help participants learn about caregiver stress in challenging times
Equip yourself with valuable skills to better manage caregiver stress and improve a family’s well-being. The workshop explores the multiple stressors families face in Singapore, the signs of caregiver burnout, and practical steps to manage caregiver burden. You will also learn to use screening tools to assess your mental well-being objectively
LEARNING OBJECTIVES

Understanding the multiple stressors that families undergo in Singapore
Recognising the signs and risks of burnout in caregivers to children with needs and vulnerable
adults
Using screening tools for depression, anxiety, and stress as an objective self-assessment tool
Adopting practical steps to manage caregiver burden
Participative learning from case studies

Who Should Attend

Family members or friends providing care to children with special needs or vulnerable adults
Professionals or volunteers seeking to develop interviewing skills
Teachers, educators or community workers interested in understanding family dynamics
Anyone interested in learning practical steps to support vulnerable families

About the Speakers
Mr. Joseph Chan
EdD (studies), Master (Social Work), MA (Pastoral Studies), GradDip (Social Work), BPsy, BBA

Joseph has worked in the social service sector for more than 20 years. In his time as a social worker and head of a Family Service Centre, he saw the impact that conflictual family relationships, addictions, and financial issues can have on family life. He also has the experience of heading the Family Resource Centre and worked with ex-offenders in their personal rehabilitation journeys. Between 2016 and 2018, he chaired the Family Violence Work Group for the Ang Mo Kio Region. He is a registered social worker with the Singapore Association of Social Workers.

Ms. Jacinda Tan
MA (Applied Psychology), BA Hons (Social Science)

Jacinda has worked in the social service sector for more than 15 years and has been engaged in
both children and youth work. Her rehabilitation and protection work has covered youth-at-risk,
protection of children, offending youths and adults, including those with mental illness. She
currently leads a team at work and supervises social work interns.

Registration
Please register using this form.
CLOSING DATE FOR REGISTRATION: 27 Mar 2024
NOTE:

Your place in the workshop will only be secured when payment is received.
Payment needs to be received at least 2 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

WORKSHOP: Forever Young: Aging with Success
2024-07-27 09:30 - 12:30 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling is happy to organise this workshop to help participants learn about practical tools to navigate older adulthood with vitality and foster resilience in the face of challenges
Singaporeans are living longer than any previous generation, but they may also live with more chronic health conditions and fear of cognitive decline. We invite you to participate in our upcoming holistic workshop designed to provide you with the knowledge and practical tools to navigate older adulthood with vitality. In this workshop, we will delve into the physical and cognitive changes associated with aging, offering participants insights into sustaining optimal health and mobility as they enter this phase of life.
Through small group discussions and reflective exercises, participants will foster resilience in the face of challenges such as life transitions and physical decline. Moreover, we will delve into preventative health strategies and explore the contribution of healthy attitudes towards aging and spirituality for holistic well-being, personal growth, and community connections.
LEARNING OBJECTIVES

Understand the physical and cognitive changes associated with aging and how to maintain physical health and mobility
Explore preventative health strategies to promote healthy aging and preventing age-related diseases including cognitive decline
Learn about the psychological and social aspects of aging, including emotional well-being
Explore the role of spirituality and personal wisdom for wellbeing, personal growth, and community
Learn practical strategies of budgeting for your retirement

Who Should Attend

The “young-old” (ages 65 to 74 years) who are interested in maintaining their physical, cognitive, and emotional well-being as they age
Family members or friends who provide support for older adults and want to better assist them in aging well
Professionals and volunteers who work with older adults and want to enhance their understanding of aging-related issues
Representatives from community organizations, senior centres, and religious institutions interested in promoting successful aging
Anyone interested in learning about the challenges and opportunities associated with aging

About the Speakers
Dr. Lew Yii Jen

MBBS (S’pore), M Med (Family Medicine, S’pore), FCFPS (S’pore)

Yii Jen is a practicing family physician who obtained his Master of Medicine, Family Medicine from the National University of Singapore and is a Fellow of the College of Family Physicians, Singapore, FCFP(S). He has held senior positions in various health organisations, promoting comprehensive and integrated care of chronic health patients. He also obtained a Graduate Diploma in Acupuncture and Master of Arts in Pastoral Studies.

Ms. Alice Tan Guong Khim

MA (Counselling and Community Work), MBA, MA (Pastoral Studies), FCCA, ISCA

Alice is currently counselling at Care Corner Singapore and has previously completed counselling placements at the Farrer Park and Simei Care and Counselling Centre. She was also involved in rehabilitation programmes at the Hiding Place and Tamar Village Mercy Centre as part of her community work practicum. In the spirit of lifelong learning, and to equip herself in professional counselling, she picked up a Master of Arts in Counselling and Community Work as a second career.

Registration
Please register using this FORM.
CLOSING DATE FOR REGISTRATION: 25 Jul 2024
NOTE:

Your place in the workshop will only be secured when payment is received.
Payment needs to be received at least 2 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

WORKSHOP: Heart-to-Heart: Intimacy in Marriage
2024-09-28 09:30 - 12:30 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling is happy to organise this workshop to help participants learn good communication skills to increase marital satisfaction
Good communication increases marital satisfaction and helps to build deep bonds in a marriage. Compared to other relationships, good communication in marriages not only increases marital satisfaction but builds deep bonds. It also fosters trust, understanding, and emotional intimacy on a much deeper level. However, achieving good communication in marriage can be challenging. Couples may face barriers such as differences in communication styles, past unresolved conflicts, and external stressors that can hinder effective communication. It requires effort, patience, and a willingness to actively listen and understand each other’s perspectives
LEARNING OBJECTIVES
This workshop aims to help married couples maintain a strong and happy marriage through:

Understanding the cost and benefits of communication and intimacy in marriage
Enhancing communication skills to meet each other’s needs and navigate conflicts
Cultivating various aspects of intimacy in marriage

Who Should Attend

Married couples who wish to strengthen their relationship, improve communication, and deepen their emotional connection
Newlyweds who want to establish healthy foundation for their marriage
Couples experiencing communication difficulties, conflicts, or challenges in their marriage and seek guidance on how to overcome them
Premarital couples who want to learn effective communication skills to navigate potential conflicts
Individuals who are interested in improving their communication skills and understanding of intimacy with their partners

About the Speakers
Dr. Steven Tham Chee Kin

PhD (Psychology), MSocSc (Counselling)

Steven’s 20 years of counselling experience covers a variety of issues such as marital and family conflicts, sexuality issues, work stress, anxiety, depression, and grief. He provides clinical supervision to lead counsellors and senior counsellors, and is a registered counsellor and clinical supervisor with the Singapore Association for Counselling. Steven celebrated his 31st wedding anniversary this year and has 3 adult children.

Ms. Angeline Yap

MA (Counselling and Community Work)

Angeline is currently working as a counsellor at a private hospital. During and after her counselling practicums in various community agencies and a nursing home, she has worked with individuals from diverse backgrounds and cultures. She has counselled on multiple issues, including depression, anxiety, stress, sleep disturbances, grief, addiction, relationships, and self development. She is a registered counsellor with the Singapore Association for Counselling and has been happily married for the last 25 years.

Registration
Please register using this FORM.
CLOSING DATE FOR REGISTRATION: 26 Sep 2024
NOTE:

Your place in the workshop will only be secured when payment is received.
Payment needs to be received at least 2 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Course: Pre-Marital Counselling 2024
2024-10-26 09:00 - 12:00 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling, the community outreach arm of the Asian Pastoral Institute (API), is happy to organise this course to help couples who are contemplating or preparing to get married or wish to strengthen their marriage foundation.
UNIQUENESS OF THE COURSE
Workshops will be taught by a multidisciplinary team of professionals from the fields of counselling, psychology and social work who are qualified in their respective fields of study.
All senior instructors of the course have at least 15 years of experience in helping couples prepare for marriage.
To increase the realism and practical usefulness of the course, most seminars are facilitated by trainers and their spouses. This allows for both the husband’s and wife’s perspectives to be brought to the discussion.

CURRICULUM
This course covers the following topics:

Starting on the right footing
The genesis of marriage & roles of husband and wife
Building intimacy & strengthening communication
Resolving conflict
Factors that make or break a marriage

DELIVERY MODE

Classroom Teaching
Interaction and Discussion
Group Activities
Question and Answer

PERSONALITY PROFILING SERVICE
Couples undergo a Taylor-Johnson Temperament Analysis (T-JTA) Profile followed by a 1-hour counselling feedback session for this assessment. This assessment helps couples better understand each other’s strengths and weaknesses and compliments the material covered in the pre-marital counselling seminars.

TESTIMONIALS
“[This course] has taken us through the key building blocks of a successful marriage. It has provided us with a safe and discussive platform which fostered deeper communication between couples on important and sensitive issues concerning married life and family. We would definitely recommend it to all your couples who are planning to get married”
~ Edmund and Sarah Chan
“[The programme] has helped us to better understand each other through our profile assessment and the personality tests. It has taught us how we can communicate our needs and work out our differences.”
~ William and Amanda Wan

COURSE FORMAT
6 sessions over 3 weekends

COURSE FEES PER PERSON
Package A

Member’s rate: S$405 (with personality profiling)
Non-member partner’s rate: $475 (with personality profiling)

Package B

Non-Member’s rate: S$350 (without personality profiling)
Non-member’s rate: $475 (with personality profiling)

OCT 24

Session 1: Sat 26 Oct, 9 am to 12 pm

Session 2: Sat 26 Oct, 1.30 pm to 4.30 pm

Session 3: Sat 2 Nov, 9 am to 12 pm

Session 4: Sat 2 Nov, 1.30 pm to 4.30 pm

Session 5: Sat 9 Nov, 9 am to 12 pm

Session 6: Sat 9 Nov, 1.30 pm to 4.30 pm

FREE ONLINE PREVIEW
Date: 5 Oct 2024
Time: 10 am
Click HERE to Register!

REGISTRATION (FOR THE 6 SESSIONS)
Please register using this form.
CLOSING DATE FOR REGISTRATION: 12 Oct 2024
NOTE:

Your place in the workshop will only be secured when payment is received.
Payment needs to be received at least 2 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

For queries, please contact joseph.chan@api.edu.sg

Community Event: Walk For Rice 2024
2024-11-23 08:00 - 10:00 | Bedok Reservoir Park, 760 Bedok Reservoir Rd, 479245, Singapore
API Care and Counselling is happy to organise this community event to to raise white rice, brown rice, and oats for vulnerable families in South-east district. This year’s target is to raise and distribute rice and oats to 7,000 vulnerable families in the South East District where API Care and Counselling Centre is situated!
Walk-for-Rice is an initiative by South-East Community Development Council (SECDC) and NTUC FairPrice to invite the community to raise white rice, brown rice, and oats for vulnerable families in South-east district. As part of the community within South-east district, API Care and Counselling has contributed to this initiative since 2018 (with the exception of 2021 and 2022 due to Covid-19) by mobilizing our families, friends, and associates to walk or run to raise rice and oats. For every 300 metres of walking or running recorded, FairPrice Foundation has committed to donate 1 bowl of white rice, 1 bowl of brown rice and 1 bowl of oatmeal to a vulnerable family residing in South East District. This year’s target is to raise and distribute rice and oats to 7,000 vulnerable families in the South East District where API Care and Counselling Centre is situated.
WHAT IS REQUIRED FOR PARTICIPATION
To participate in this event, simply register online with the required information, confirm your participation by making payment via PayNow, and complete the indemnity form.
On event day, ensure you are appropriately attired for the walk/run and be sufficiently hydrated prior to the commencement of the walk/run. We aspire to collectively complete a 5km route (1 round of the reservoir park).
WHY YOU SHOULD COME FOR THE EVENT
Walk-for-Rice 2024 is an effort by API Care and Counselling to raise rice and oats for vulnerable families in our community after a two-year hiatus. Besides walking or running, we will also be helping to distribute the rice and oats raised to these families. Through this event, we hope to create greater awareness of the needy people in our neighbourhood and to demonstrate our love and unwavering support for them

Registration
CLOSING DATE FOR REGISTRATION: 12 November 2024
Please click HERE to Register.
NOTE:

Your place in the event will only be secured when payment is received.
Payment needs to be received at least 2 working days before the event.
Please note that there will be no refunds should you be unable to attend the event. However, your place on the event can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

WORKSHOP: “Gen Z can!” Empowering Youths to Achieve
2024-11-30 09:30 - 12:30 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling is happy to organise this workshop to help participants gain insights and practical tools for supporting and empowering the next generation as they navigate the complexities of the modern world
For the first time in history, we have a generation of youth that do not know a world without the internet. As true digital natives, they are a unique generation unlike the ones before. We invite you to participate in a workshop that discusses the unique characteristics, talents, and challenges facing Generation Z youth (aged 12 to 27 years).
Explore the profound impact of technology and digital culture, along with the mental health challenges prevalent among Gen Z. Engage in discussions on the importance of career guidance and strategies for fostering resilience and emotional intelligence. Join us to gain insights and practical tools for supporting and empowering the next generation as they navigate the complexities of the modern world.
LEARNING OBJECTIVES

Understand the unique characteristics and traits of Gen Z youth, including their talents, values, preferences, and challenges
Examine the mental health challenges faced by Gen Z
Discuss the importance of career guidance in helping Gen Z navigate their future paths and make informed decisions
Discuss effective ways to relate to and nurture Gen Z while helping them cope with their challenges

Who Should Attend

Parents of Gen Z youth
Teachers, educators, and coaches working with adolescents and young adults
School and university counsellors, career advisors
Youth group leaders and mentors
Professionals working with youth populations
Human resources professionals involved in hiring young talent

About the Speakers

Dr. Loke Keng Choong
PhD (Applied Psychology), MA (Applied Psychology)

Keng Choong works as a counselling psychologist in a government ministry and works primarily with the Gen Z population. He has 20 years of counselling experience in various settings, including the social service and healthcare sectors. He is registered with the Singapore Association for Counselling as a registered counsellor, and the Singapore Psychological Society as a registered psychologist. In addition, he is a registered clinical supervisor with these two professional bodies.

Mr. Lim Cheng Yong

MPsy (Clinical Psychology)

Cheng Yong works as a clinical psychologist with a local hospital after serving as an educator in the local education system for the past 30 years and offering career counselling to Gen Z youth. In his clinical training, he worked with patients with anxiety, depression, and those coping with grief from loss, amongst other mental health conditions. His primary psychotherapy modalities are Cognitive Behaviour Therapy and Acceptance and Commitment Therapy.

Registration
Please register using this FORM.
CLOSING DATE FOR REGISTRATION: 28 Nov 2024
NOTE:

Your place in the workshop will only be secured when payment is received.
Payment needs to be received at least 2 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.

Workshop: “Can Talk Meh?": Talking Sex and Gender with Children
2025-01-25 09:30 - 12:30 | API Care & Counselling, 20 Aljunied Road, Singapore, 389805, Singapore
API Care and Counselling is happy to organise this workshop to help participants gain insights to effectively address and understand children’s inquiries and anxieties regarding sex and gender
Engaging in conversations about sexuality with children can present challenges for many Christian parents, such as discussing the birds and bees and addressing risks like internet pornography. This professional workshop provides participants with essential insights to effectively address and understand children’s inquiries and anxieties regarding sex and gender.
Attendees will acquire practical strategies for initiating and sustaining open, honest discussions that are in harmony with Christian values and principles. This includes an examination of how developmental stages, media, and cultural influences shape children’s perspectives on sexuality. Join us to enhance confidence in navigating these crucial conversations within the context of Christian parenting.
LEARNING OBJECTIVES
● Adapt conversations about sexuality that is age appropriate
● Understand Biblical perspectives to sex and sexuality issues and parents’ roles in this conversation
● ⁠Discuss the impact of media and peers on children’s understanding of sexuality
● Develop open and honest communication about sexuality within the context of Christian values
● Explore common questions and concerns that children may have about sexuality

Who Should Attend
● Christian parents of children and adolescents
● Youth group leaders, advisors, and mentors
● Sunday school teachers and Christian educators
● Pastors and religious leaders involved in family ministry
● Professionals interested in integrating faith-based approaches in counselling
About the Speakers

Ms Jacinda Tan
MA (Applied Psychology), BA Hons (Social Science) in Social Work

Jacinda has worked in the social service sector for more than 15 years and has been engaged in both children, youth and family work. Her rehabilitation and protection work has covered youth-at-risk, protection of children, offending youths and adults. Adopting a systems perspective, she also works with stakeholders including parents, extended family and schools. She currently leads a team at work and is also a serving children’s church teacher in her local church.

Mr. David Ho

MA (Counselling & Community Service), MA (Pastoral Studies)

David is a volunteer counsellor with several Family Service Centres and has counselled youths, adults, and married couples on family issues. He is also a volunteer at half-way houses for drug offenders seeking to transit back to society. He is a civil engineer and works in the Oil and Gas Industry. David serves as a church elder and supervises house groups and chairs the Facilities & Assets Management of his church. He is also kept busy as a father of 4 children.

Registration
Please register using this FORM.
CLOSING DATE FOR REGISTRATION: 23 Jan 2025
NOTE:

Your place in the workshop will only be secured when payment is received.
Payment needs to be received at least 2 working days before the workshop.
Please note that there will be no refunds should you be unable to attend the workshop. However, your place on the workshop can be replaced by another person in such circumstances.
Please contact the organiser for more enquiries.
